🥣
🥣 BowlsMexican
Microwave Burrito Bowl
Microwave rice, canned beans, jarred salsa — a burrito bowl with zero cookware
Seasoned Tofu Cubes(Vegan)Rotisserie Chicken(Omnivore)
Total Time
8 min
Prep
5 min
Cook
3 min
Difficulty
Easy
Servings
2
Two Proteins, One Meal
🌱
Vegan Path
Seasoned Tofu Cubes
🥩
Omnivore Path
Rotisserie Chicken
Ingredients
Shared Base
Both partners cook these together
- •1 8.5 oz microwave jasmine rice pouch
- •15 oz can canned black beans, drained and rinsed
- •½ cup jarred salsa
- •1 cup bagged shredded cabbage slaw
- •1 avocado, sliced
- •1 lime
Vegan Path
Seasoned Tofu Cubes
- •7 oz extra-firm tofu, cubed
- •1 tsp taco seasoning
Omnivore Path
Rotisserie Chicken
- •1 cup rotisserie chicken, shredded
- •2 tbsp sour cream
Instructions
Cook Together
- 1
Microwave the rice pouch per package (about 90 seconds). Warm beans in a bowl with a splash of water for 1 minute.
- 2
Divide rice, beans, slaw, and avocado between two bowls. Top each with salsa and a squeeze of lime.
Vegan Path
- 1
Toss tofu cubes with taco seasoning and sear in a hot pan for 3 minutes (or microwave 60 seconds). Add to one bowl.
Omnivore Path
- 1
Top the other bowl with shredded rotisserie chicken and a dollop of sour cream.
Nutrition (per serving)
Vegan Version
- Calories
- 530
- Protein
- 22g
- Carbs
- 70g
- Fat
- 18g
- Fiber
- 16g
Omnivore Version
- Calories
- 580
- Protein
- 34g
- Carbs
- 60g
- Fat
- 20g
- Fiber
- 12g
#5-min#hack#weeknight#no-cooksoydairy
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