Classic Burrito Bowl
🥣 BowlsMexican

Classic Burrito Bowl

Loaded with cilantro-lime rice, black beans, and all the fixings

Crispy Tofu(Vegan)Grilled Chicken(Omnivore)
Total Time
40 min
Prep
15 min
Cook
25 min
Difficulty
Easy
Servings
2

Two Proteins, One Meal

🌱
Vegan Path
Crispy Tofu
🥩
Omnivore Path
Grilled Chicken

Ingredients

Shared Base

Both partners cook these together

  • 1 cup jasmine rice
  • 15 oz can black beans, drained and rinsed
  • 1 bell pepper, diced
  • ½ red onion, diced
  • ¼ cup fresh cilantro, chopped
  • 2 lime
  • 1 avocado
  • ½ cup salsa

Vegan Path

Crispy Tofu

  • 14 oz extra-firm tofu, cubed
  • 1 tsp chili powder
  • ½ tsp smoked paprika

Omnivore Path

Grilled Chicken

  • 1 lb chicken breast
  • 1 tsp cumin
  • ¼ cup sour cream

Instructions

Cook Together

  1. 1

    Cook rice according to package directions. Fluff and stir in lime juice and chopped cilantro.

  2. 2

    Warm black beans in a small saucepan with a pinch of cumin and salt.

  3. 3

    Sauté diced bell pepper and red onion in olive oil over medium heat until softened, about 5 minutes.

  4. 4

    Dice the avocado and prepare the salsa.

Vegan Path

  1. 1

    Press tofu for 10 minutes, then cube. Toss with chili powder, smoked paprika, and a drizzle of oil.

  2. 2

    Pan-fry tofu in a hot skillet until golden and crispy on all sides, about 8 minutes.

  3. 3

    Assemble bowls: rice, beans, peppers, tofu, avocado, and salsa.

Omnivore Path

  1. 1

    Season chicken breast with cumin, salt, and pepper. Grill or pan-sear over medium-high heat for 6-7 minutes per side until cooked through.

  2. 2

    Let chicken rest 5 minutes, then slice into strips.

  3. 3

    Assemble bowls: rice, beans, peppers, chicken, avocado, salsa, and a dollop of sour cream.

Nutrition (per serving)

Vegan Version

Calories
520
Protein
24g
Carbs
72g
Fat
16g
Fiber
14g

Omnivore Version

Calories
580
Protein
38g
Carbs
68g
Fat
14g
Fiber
12g
#quick#healthy#meal-prepsoy

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